Sunday, April 29, 2012
Saturday, April 28, 2012
How to have a healthy Relationship
1
Do not expect anyone to be responsible for your happiness. Ask yourself why you aren't happy. Too often, relationships fail because someone is unhappy and blames the partner. Your life is solely under your control, with your relationship you have to take the good with the bad. You need to give as well as take. This is with the exception of domestic abuse.
2
Make and keep clear agreements. Respect the differences between yourself and your partner. Do not expect your partner to agree with you on every issue. Reach a mutual agreement or plan, and then commit to it. If you say you're going to meet your partner for lunch at noon, be on time or call if you absolutely must be late. If you agree to have a monogamous relationship, keep that agreement. Keeping agreements shows respect for yourself and your partner, as well as creating a sense of trust and safety. Safety is important.
3
Use communication to establish a common ground to understand different points of view and to create a mutual, collaborative agreement or plan. You can choose to be right or to have a successful relationship. You can't always have both. Many people argue to be "right" about something. They say. "If you loved me, you would..." and argue to hear the other say, "Fine, you're right." If you are generally more interested in being right, this approach will not create a healthy relationship. Having a healthy relationship means that, while you have your experience, and your partner has his or her experience, you love and share and learn from those experiences. And if you can't reach any kind of mutual agreement, that doesn't mean either of you are wrong.
4
Approach your relationship as a learning experience. Each one has important information for you to learn. A true relationship will consist of both partners who need to equally contribute. Not only is that the only type of relationship that will work out, but it will work out in both of your favor.
5
Tell the unarguable truth. Be truthful to yourself and your partner if you want true love. Many people are taught to lie to protect someone's feelings, either their own or their partner's. Lies create disconnection between you and your relationship, even if your partner never finds out about it. For any sort of relationship to work you need to have trust.
6
Forgive one another. Forgiveness is a decision of letting go of the past and focusing on the present. It's about taking control of your current situation. Talk about the issue and try to reach a mutual agreement on how to handle the situation in the future and then commit to it. If you can't reach an agreement, it's a bad sign. If you learn from the past and do not repeat the same pattern, it's a good sign. It's the only way to prevent yourself from more disappointment, anger or resentment. Respect your partner, when your partner tells you to leave them alone, do give him or her the time and space.
7
Review your expectations. Try to be as clear as you can about any expectations - including acceptable and unacceptable behaviour and attitudes, especially attitudes towards money. Everybody needs love, intimacy, affection, and affirmation.
Monday, April 16, 2012
LIES MEN TELL WOMEN
Number 10
No, you don't look fat
The following
situation is familiar to most guys in relationships: You and your
girlfriend are preparing for a night out and, as you wait for her to
finish up, she comes out of the bedroom and asks, "Do I look fat in
this?"
The best answer I have come up with is, "No, of course
you don't look fat," followed by "you're beautiful" or other flattering
comments.
Other than ignoring your girlfriend's question, this
is the only way to come out of the situation unscathed; your other
answers will be twisted into something you didn't mean and door slamming
will likely ensue. Whether or not she actually is giving Shamu a run
for his money is irrelevant -- she feels chunky and your mission is to
put her fears to rest.
Number 9
I don't enjoy going to strip joints
Strip joints, like pornographic movies, appeal to our most primal instincts of sex, which few men (if any) can ignore. It's simply a shame that our girlfriends can't accept that we like seeing beautiful women dancing naked on stage.
Despite this logic, the lie still
propagates in relationships because it reassures your woman that there
is no one else in the world worth fantasizing about. However, in
reality, it's natural for us to enjoy this genre of entertainment, just
as your girlfriend wouldn't admit to watching soap operas for the
handsome men and romantic sex scenes.
Number 8
We'll talk about it later
This little phrase helps most of us end an argument or potential squabble. In most cases, we really don't want to "talk about it later," we never want to talk about it. Putting off the possibility of a blowup gives us some time to underline the uselessness of arguing over something so minute.
Although it's a potent tool in your
arsenal, make sure not to use it too often, or else its underlying
motives will become apparent.
Number 7
You remind me of Jennifer Lopez
The ultimate compliment to a woman can also be your biggest lie. Comparing her to an incredibly beautiful movie star may raise her self-confidence, but let's face it; is she really that hot? Congrats to you if she is, but most of us cannot claim that big a prize.
Our
women are beautiful, but stretching the truth may actually do more harm
than good in certain cases. It's all about timing -- don't lay it on
too thick and you'll be getting breakfast in bed in no time.
Number 6
I love your cooking
Since some women can't make toast without a recipe book, there has to be an "out" for guys who get stuck with the culinarily challenged. Your best bet is to grin and bear it. Hey, at least she's cooking for you.
However, if you have to ingest antacids by the truckload, perhaps you
should start offering to help out with dinner. Otherwise, you may end up
having to eat blackened food for years to come.
Sunday, April 15, 2012
DO WE HAVE TO GO TO CHURCH TO BE A CHRISTIAN?
I have been out of church for several years. I am a believer but not doing so
great on the walking the walk part. I've seen several things happen in church with "church
people" that have just turned me off completely. I can't even go into everything
here but the gist of it is that many of the so called Christians in the church
were extremely judgemental, cliquey, and unwelcoming. I find people who are like
that to be very hypocritical of the Christian values and have no desire
whatsoever to be around them.
Do we have to go to church to be Christians? How do find welcoming churches? I
was raised in a Catholic but the last church but when i got older i went to baptist which I
really enjoyed. I guess I just wonder how important it is if the church is not
what it's supposed to be anymore. its a Short blog so please comment and let me know what do you think. thanks
Saturday, April 14, 2012
PICA Disorder
for those who don't know what PICA mean..its an eating disorder people that have that eat stuff thats not food.like,glass,dirt,clothes,paper,corn starch etc...like me i used to eat starch but thank God i dont do it anymore
Pica: The Eating Disorder That's Not About Food
People who have non-food cravings — the need to ingest chalk, pebbles, wire, and the like — may have an eating disorder called pica. Yes, it can cause gastrointestinal problems, and yes, it is treatable.
Pica: Who Is Affected?
This non-food cravings eating disorder can be found in 10 percent to 32 percent of children between the ages of 1 and 6, according to the National Library of Medicine. These youngsters will eat paint, plaster, string, hair, and cloth. Older children consume anything from animal droppings, sand, and insects to leaves, pebbles, and cigarette butts. Teens and adults most commonly eat clay or soil, though people have been found to ingest lead, laundry starch, plastic, pencil erasers, ice, fingernails, paper, coal, chalk, wood, plaster, light bulbs, needles, string, and wire
Pica: The Symptoms
Symptoms of pica are generally related to what’s been ingested. These substances may contain poisons, toxic chemicals, or bacteria.
Once eaten, they can damage the gastrointestinal tract, and that can result in bowel problems, ulcerations, perforations, or obstructions, says Lugerner.
Pica: The Treatment
Certain tests can be a good start toward determining treatment, including hemoglobin to check for anemia, lead levels if paint or objects coated with lead paint have been consumed, and gastrointestinal tests to rule out infection in the case of soil or animal waste being ingested. As a first step, treatment should replace missing nutrients if applicable and address any other health issues.
Friday, April 13, 2012
LIGHT OR DARK
This is what i really don't get how black men light or dark skinned prefer Certain type of black women like to them Light skinned women look better than Dark skinned women, because really its not about the skin color. i consider myself brown skinned and i think i'm beautiful not because of my skin color because of my beauty.. there's a lot of light skinned women that's ugly vice versa to all the african american black women out there, don't let your color let you down !
For the light skinned women that think she look better than a dark skinned women
Now, don't take this personally. ok? you ARENT the best looking color
out there, and what i mean by out there is IN THE WORLD. beauty comes in
different colors.
doesn't matter if your light or dark.. let me know what you guys think>
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